Our Services
Individual Therapy for Anxiety & Depression
Learn to understand your thought patterns, manage worry, and build routines that support your mental, emotional, and spiritual health.
Emotion Management & Coping Skills Coaching
Develop practical tools for managing big feelings, burnout, and stress with a combination of CBT skills, somatic awareness, and faith-based encouragement.
Life Transitions Counseling
Support for seasons of change—graduation, career shifts, moves, relationship changes, grief, or faith shifts.
Plus More...
Online Therapy services for Anxiety, depression, and emotional wellness
At Texas Therapy Coach PLLC, we specialize in personalized counseling, coaching, and therapy services. Our committed team aims to empower individuals facing mental health challenges, providing hope and support in a nurturing environment tailored to individual needs.
You’ll find a safe, faith-honoring space to process anxiety, depression, emotional overwhelm, and life transitions. Together, we use Cognitive Behavioral Therapy (CBT), faith-based support, and holistic mind-body strategies to help you feel more grounded, hopeful, and equipped.
Contact Us
Book a Free 15- Minute Consult Today
our Approach: Grounded in Faith, Guided by Evidence
Areas of Focus
Addiction
ADHD
Anger Management
Child
Depression
Education and Learning Disabilities
Impulse Control Disorders
Life Coaching
Life Transitions
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Suicidal Ideation
Testing and Evaluation
Thinking Disorders
Trauma and PTSD
- I believe healing includes mind, body, and spirit.
- I respect your pace, your story, and your boundaries.
- I invite faith into the session if you want it—and honor your comfort level.
- I focus on practical, real-world tools, not just theory.
We May Be a Good Fit If…
- You want therapy that respects your Christian faith and values.
- You’re dealing with anxiety, depression, or ongoing overwhelm.
- You’re going through a major transition (school, move, job, relationship, faith).
- You’re ready to build healthier coping skills and emotional balance.
Your Journey to Wellness
Join us at Texas Therapy Coach PLLC to start your path towards emotional and mental wellness. Together, we will forge a positive future.